top of page
Image by Alexander Andrews


Sprouting Hope Counselling is not a crisis support or resource. For any 24/7 crisis, and emergency services support, please contact:

Emergency 000

If you or someone you are with is in immediate danger, please call 000 or go to your nearest hospital emergency department.

Beyond Blue

Talk to a trained mental health professional any time of the day or night. Calls are confidential. They will listen, provide information and advice and point you in the right direction to seek further support.

Beyond Blue

1300 22 4636
Open 24/7

Beyond Blue chat online
Open 3pm to midnight, 7 days a week

Beyond Blue - email


24-hour crisis support telephone service. Lifeline provides 24/7 crisis support and suicide prevention services.

131 114

Kids Helpline

A telephone counselling support line for children and young people ages 5 to 25 and available 24 hours a day, 7 days a week.

Kids Helpline
1800 551 800

NSW Mental Health Line

A mental health professional will answer your call about mental health concerns for you or someone you are concerned about, including children, teens, adults and older people.

Mental Health Line
1800 011 511

Suicide Call Back Service

National services that provide free 24/7 phone, video, and online professional counselling to people who are affected by suicide.

Suicide Call Back Service
1300 659 467

Resources: Welcome
bottom of page